Chanting with Girish.
On June 10, 2018 at 5:00 pm (CT)
Click on the titles below for more information and a registration link. You will receive an email with how to join your class after you register!
Most classes are offered in a multi-week series format to encourage a routine that supports your daily meditation practice. They are all online, live, and interactive! You can expect recordings of the guided meditations and pertinent class talks in your inbox within about 24-36 hours after your class. This is intended to support your practice and it helps you stay up to speed if you happen to miss a class.
There are three payment tiers available to you:
Please note the time zone for your class. Pricing reflects cost of series or workshop unless denoted with Drop-In for one class.
Chanting with Girish.
On June 10, 2018 at 5:00 pm (CT)
Join Mind Oasis as we launch our new subscription service…we’re serving up 30 minute classes three times a day, Monday through Friday! To kick-off this feature, we’re offering a free month subscription to anyone who signs-up for the 30-Day Meditation Challenge. Register HERE.
30-Day Meditation Challenge Kicks Off May 1st, but you can join anytime during the month of May.
You can drop-in for as many or as few classes Meditation on the 8s (MO8) as you wish.
Meditate on the 8s runs Monday through Friday:
Eastern Time: 9:08a, 1:08p, 9:08p
Central Time: 8:08a, 12:08p, and 8:08p
Mountain Time: 7:08a, 11:08a, 7:08p
Pacific Time: 6:08a, 10:08a, 6:08p
Join Lacey for this online, interactive 28-day intuitive journey walking hand in hand with the cycle of the moon. Kicks off with the April full moon time on Sunday 4/29.
In addition to live weekly classes, you will receive access to a uniquely holistic coaching program that includes daily guided meditations, journaling prompts, mindfulness exercises, and science-based healing practices. Plus when you sign-up you will receive a free self-care calendar to track all that you are doing to care for your beautiful self over the next year.
The Woman in the Moon™ is designed to clean out some of the energetic, emotional, and thought clutter that keeps us from realizing the magic and gifts that lie within us all.
Sunday at 4:00 pm (CT) for 5 weeks, starting April 29, 2018
Let’s bust some stress together. In this 6-week online interactive series, we will practice Meditative Rest, an effortless style of meditation with nothing to make happen and no way to do it wrong. It’s truly a time for deep rest, relaxation and self-discovery.
You’re invited to lie down or rest back in any comfortable position and let yourself be gently guided in an exploration of what’s here when we take a break from stress.
Tuesday at 7:00 pm (CT) for 6 weeks, starting May 15, 2018
Join us for a live, online, and interactive New Moon Meditation two-month series with Alyson Charles aka Rockstar Shaman – named “A Top Meditation” by Oprah Magazine. Next New Moon Class is May 14th!
The New Moon Journey Series will immerse participants in guided meditations and practices that are designed to clear old energies and stress. We will open up new space for visions to become reality.
Not ready to commit to the series? Monthly Drop-Ins Available. Read on for more information and to register.
Let’s engage in energy body basics, meditation, and energetic self-care practices to transmute stuck or low energy into fluidly moving and vibrantly alive.
This series is perfect for newly trained yoga teachers desiring a more in-depth education on the basics of the Pranamaya Kosha, the chakras, and energetic self care to support their teaching, their students, and their selves. Energy workers and wellness professionals, out of the box spiritual seekers, folks in recovery, and curious yogi(ni)s are all welcome!
Wednesday at 6:00 pm (CT) for 8 weeks, starting April 18, 2018
Calling all Mamas with babies and toddlers!
It’s tough to take time for yourself with the juggle of baby, family, work and the to do list that seems like you add two things when you cross one off.
Join Shannon Bronson from the comfort of your home or office via Zoom on Wednesdays and take a little mid-day moment to move, breathe, and be uplifted.
Classes are 35 minutes long with an optional additional 10-minute sharing time at the end!
No sitters necessary. Babies welcome – or join us on your lunch break at work. This class occurs from 12-12:35 Pacific Time [1p MT, 2p CT, 3p ET].
Wednesday at 2:00 pm (CT) for 6 weeks, starting April 11, 2018
In this six week meditation series we will explore the practice of Maitri: awakening loving kindness for ourselves, each other, and the world.
Note class start time [7a PT, 8a MT, 9a CT, 10a ET].
Thursday at 9:00 am (CT) for 6 weeks, starting March 29, 2018
Invoking a Good Life is completely possible when we invite the Six Perfections into our Life. The practices of Generosity, Ethics/Happiness, Patience (the antidote to Anger), Joyful Effort, Meditation, and Wisdom can be a path onto themselves for finding greater joy and meaning in our life.
Join Mind Oasis Founder, Kelly Schwartz to explore each of these ways of being over a six-week series. The paramitas – or Six Perfections – are a topic near and dear to Kelly’s heart, having contemplated them daily during a month-long meditation retreat in 2017.
Thursday at 8:00 am (CT) for 6 weeks, starting April 12, 2018
This is a 6-week adventure in being human, together… Each week will have a dharma focus on one of The Five Principles of Circling. We will deepen understanding of each principle through demonstration, and exercises that you can take into your daily life and play with… we practice these principles in play within the shared space of our container together.
Each week will close with both of map of the journey and guided meditation to reopen the container and invite you to bring the play out into your world.
Monday at 7:00 pm (CT) for 6 weeks, starting April 9, 2018
Women’s WORKshop (60-mins) reveals how the savvy meditator can unlock the truly transformative power of the mind-body connection, while offering individual-specific guidance on how to target & customize the practice for one’s unique needs & desired outcome.
Monday at 7:30 pm (CT) for 6 weeks, starting April 2, 2018
Joy is a part of happiness, if not a greater feeling, and it’s available to us even during moments of suffering.
In this live, online interactive six-week series we will explore how to use a meditation practice as a way to cultivate joy even when the world around us isn’t perfect.
Each 60-minute class will include a brief talk-discussion, quiet sitting meditation, and time for sharing with the rest of the group.
Monday at 7:30 am (CT) for 6 weeks, starting March 26, 2018
The Five Elements – earth, water, fire, air, space – pervade both our internal and external worlds. They are the source of our being and can be a profound way of healing. Using sources from various yogic and Buddhist lineages, we’ll explore how access and bring the elements into balance both in our bodies and in our world.
Join Denise for this thorough exploration of the five elements from a yogic and Tibetan Buddhist perspective – all from the comfort of your home. All of our classes are live and online!
IMY series are chocked full of meditations, teachings, and space for integration into your practice on the mat.
Monday at 6:30 pm (CT) for 6 weeks, starting March 19, 2018
Join Kelly for just 35-minutes each Tuesday over this six-week series. Enjoy guided meditation, instruction for using the breath to bring calmness, clarity, and stability into your daily life.
Research has indicated that a regular meditation practice can offer us a wealth of benefits like reduced stress, anxiety, better relationships, increase in overall happiness, even a more resilient immune system. But we're busy and so we don't place meditation at the top of our to-do list!
This short class is designed for you if you feel the label “busy folks” applies! Let's get together before we fully start our day to sit and breathe.
Note the class start time [5a PT, 6a MT, 7a CT, 8a ET]. We will not meet the week of 4/17.