Jan 18 (Cultivating an Everyday Meditation Practice)
In this live online interactive 6-week meditation series with Kelly Lindsey, we will explore the practice and path of meditation and discuss how to make meditation a part of our everyday lives. Each class will include a short Dharma talk, guided meditation, a period of silent sitting, and an opportunity for personal reflection and group discussion. Drop-In Classes Available!
Note that class times are displayed in Central Time Zone (CT)