Feb 22 (Beginner's Mind Meditation: The Practice of Letting Go)
Each day arrives with the opportunity to let the past go and to live fully in the present. In this live, online interactive 6-week series with Mind Oasis Founder Kelly Schwartz, we will explore letting go using our breath and other meditative techniques.
If you like to laugh, toss out an occasional swear word, and are serious about giving yourself a sacred break with community once a week - this series is for you!
Note that class times are displayed in Central Time Zone (CT)