Quick Sit: Mid-Week Inspiration

If you’re trying to stay mindful when the work week weighs heavy, join us for a quick 30-minute reprieve on Wednesday evenings with Sarah. Classes are live, online, and interactive - put on your sweatpants, grab a cup of tea, and join us from the comfort of your home.

Sarah is very generously offering a FREE prelude class on 2/28/18. Register here and take "Mid-Week Inspiration" for a spin! Series starts one week later on Wednesday, 3/7/18.

Each class of the 6-week series will offer a guided meditation focused on inspirational words for contemplation, along with a brief conversation.

Schedule:

Wednesday at 7:00 pm (CT) for 6 weeks, starting February 28, 2018

The Mind Oasis is on a limited program at this time. Please see the series or workshop description for more information on how to enroll.

If you’re trying to stay mindful when the work week weighs heavy, join us for a quick 30-minute reprieve on Wednesday evenings with Sarah. Classes are live, online, and interactive - put on your sweatpants, grab a cup of tea, and join us from the comfort of your home.

We’ll rejuvenate our week with 30 minutes of love, light, and inspiration.

Each class of the 6-week series will offer a guided meditation focused on inspirational words for contemplation, along with a brief conversation on cultivating compassion as we move through the rest of our week. Perfect for teachers and professionals who need a mid-week boost!

Sarah is very generously offering a FREE prelude class on 2/28/18. Register here and take "Mid-Week Inspiration" for a spin! Series starts one week later on Wednesday, 3/7/18.

Sarah resides in Austin, Texas where she is active in her local sangha. She works as a Veterinary Technician and is also an avid horseback rider and animal activist. She has been practicing mindfulness for 7 years and is excited to share the benefit of meditation practice with the Mind Oasis community.

Please note that all times are for Central Time Zone. Tiered pricing options (price is for the entire series):

Choose Your Tier

*Supporter pays for your registration plus scholarships for others

*Sustainer pays for your registration

*Community is the scholarship rate