Maitri Meditation: The Practice of Loving Kindness

In this six week meditation series we will explore the practice of Maitri: awakening loving kindness for ourselves, each other, and the world.

Note that class times are displayed in Central Time Zone (CT)

Schedule:

Thursday at 9:00 am (CT) for 6 weeks, starting March 22, 2018

The Mind Oasis is on a limited program at this time. Please see the series or workshop description for more information on how to enroll.

In this six week meditation series we will explore the practice of Maitri: awakening loving kindness for ourselves, each other, and the world. We will discuss the transformative power of loving-kindness and how we can cultivate it both on and off the cushion. Each class will include a short Dharma talk, guided maitri meditation, and an opportunity for personal reflection and group discussion.

Kelly’s deep love for meditation began 20 years ago and her practice has been guided by many remarkable spiritual teachers. She feels passionate about helping to facilitate a meditative journey for others and sharing the practice of meditation in an informed and inspired way. Kelly’s warm, open-hearted presence invites students to more deeply explore their own path of awakening.

Note that class times are displayed in Central Time Zone (CT)

*Note will we not be meeting on 4/12/18

Choose Your Tier

*Supporter pays for your class plus scholarships for others

*Sustainer pays for your class

*Community is the scholarship rate