Inner Methods of Yoga: The Five Elements

The Five Elements - earth, water, fire, air, space - pervade both our internal and external worlds. They are the source of our being and can be a profound way of healing. Using sources from various yogic and Buddhist lineages, we'll explore how access and bring the elements into balance both in our bodies and in our world.

Join Denise for this thorough exploration of the five elements from a yogic and Tibetan Buddhist perspective - all from the comfort of your home. All of our classes are live and online!

IMY series are chocked full of meditations, teachings, and space for integration into your practice on the mat.

More Information Coming Soon!

Schedule:

Monday at 6:30 pm (CT) for 6 weeks, starting March 12, 2018

The Mind Oasis is on a limited program at this time. Please see the series or workshop description for more information on how to enroll.

Join Denise for this thorough exploration of the five elements from a yogic and Tibetan Buddhist perspective - all from the comfort of your home. All of our classes are live and online!

The Five Elements - earth, water, fire, air, space - pervade both our internal and external worlds. They are the source of our being and can be a profound way of healing. Using sources from various yogic and Buddhist lineages, we'll explore how access and bring the elements into balance both in our bodies and in our world.

IMY series are chocked full of meditations, teachings, and space for integration into your practice on the mat.

More Information Coming Soon!

About Denise: Certified Yoga Therapist * Certified iRest Yoga Nidra Teacher * Meditation Teacher * Biodynamic Craniosacral Therapist in-Training * Co-founder of Inner Jewel Dharma

Through her own life and practice, Denise has developed a robust toolbelt of skills and practice. Her 20+ years of study spans a wide range of modalities, from Western anatomical models to Eastern esoteric practices. She is certified in multiple yoga asana methods and is a graduate of the Asian Classics Institute’s Advanced Buddhist Studies Course, focused onTibetan Buddhism, meditation and yoga.

Please note that all times are for Central Time Zone. Tiered pricing options (price is for the entire series). Drop-Ins Available:

Choose Your Tier

*Supporter pays for your registration plus scholarships for others

*Sustainer pays for your registration

*Community is the scholarship rate