Coming Home to Ourselves: Exploring the Ease of Being

Life can feel frenzied and full. No matter what we accomplish, there’s always more to do and more to think about. And we can feel constant pressure to become better.

Even with meditation, we can feel a subtle, or not-so-subtle, striving to get somewhere with it, or to do it more often, differently or better.

In this live, online interactive 4-week series with Shari, we will take a break from doing, thinking and becoming to explore and deeply rest in our home ground of Being and unconditional presence.

Schedule:

Tuesday at 7:00 pm (CT) for 4 weeks, starting February 20, 2018

The Mind Oasis is on a limited program at this time. Please see the series or workshop description for more information on how to enroll.

Life can feel frenzied and full. No matter what we accomplish, there’s always more to do and more to think about. And we can feel constant pressure to become better.

Even with meditation, we can feel a subtle, or not-so-subtle, striving to get somewhere with it, or to do it more often, differently or better.

In this live, online interactive 4-week series, we will take a break from doing, thinking and becoming to explore and deeply rest in our home ground of Being and unconditional presence.

These deeply restful explorations will invite us home to our true essence -- something that’s already here, already familiar and already at ease. They can be practiced in any comfortable position, with eyes open or closed. All that’s required is a genuine curiosity about who or what you truly are.

Classes will include guided explorations and the opportunity to share what you discover from your own direct experience. Shari is a Certified iRest® Meditation Teacher with more than 650 hours of training. She offers explorations of the direct experience of Being through self-inquiry. Her teaching is informed by years of personal experience with chronic pain and illness, trauma, parenting a child with special needs, and providing care for aging and dying parents.

*Note all class times are in Central Time Zone* Tiered pricing options available below.

Choose Your Tier

*Supporter pays for your registration plus scholarships for others

*Sustainer pays for your registration

*Community is the scholarship rate